
DON'T LET PAIN OR INJURY STOP YOU FROM PERFORMING YOUR BEST AND DOING WHAT YOU LOVE
What we do

Performance Physical Therapy

Injury Rehabilitation

Body Work for Recovery

Sports Performance Optimization

Mobility Work

Wellness Education
Our Mission

- To help people live their life to its full potential
- To help people with persistent pain and chronic injuries get back to doing activities they love
- To help individuals get comfortable with how their bodies move
- To empower individuals with knowledge on the vital role of movement, recovery, and self-care regardless of injury or well-being
Testimonials
Thank you! Looking forward to my next appointment. Literally no pain all week and I've done the exercises every single day. It's pretty remarkable for me and I'm excited about continuing the momentum in this direction!
Steven P.
Shoulder Pain
I had so much fun! It is interesting because when I did yoga today I could feel my core like it had really worked. I've never felt that! I am really excited to think that I can strengthen and tone! You are an amazing instructor!
Cassie A.
History of traumatic pregnancy 30+ yrs ago
This year alone I had 2 knee replacement surgeries and an emergency surgery on my neck that left my left arm paralyzed. Anne helped me with that and now I have full function of my left arm back. During my first knee replacement, Anne helped me get back on my feet and now we are working on rehabbing my other knee after my second knee replacement 2 months ago. I don't know what I would do without Solid Foundation PT!
Rainer F.
post-op B knee replacements and cervical laminectomy
Elevate your health. Build a Solid Foundation.
Read our Blog Posts
Contact us
Located in Irvine, CA
By appointment only
Call/Text Us
(949)749-2275